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Tsum Valley Trek

0
  • 19 Day
  • Max People : 15
  • Wifi Available
  • Difficulty : Hard
  • Min Age : 15+
  • Pickup: Airport

The Manaslu Tsum Valley trek, offered by Nepal Everest Hike, is a breathtaking journey through the remote and stunning landscapes of the Manaslu region. Known as the “Valley of Happiness,” Tsum Valley boasts awe-inspiring scenery and rich cultural heritage.

Opened for trekking in 2007, this lesser-known region retains its mystique, offering trekkers a unique and adventurous experience. Travelers will encounter centuries-old traditions and heritage, immersed in the diverse wilderness of the area. Marvelous views of the majestic Himalayas, including Manaslu, Himal Chuli, and Ganesh Himal, await along the trail.

The highlight of the trek is crossing Larke La Pass, standing at 5213m, showcasing the trek’s challenging yet rewarding nature. Throughout the journey, trekkers will encounter ethnic communities such as Gurungs, Bhotias, and Sherpas, deeply rooted in Tibetan Buddhism. Ancient monasteries, chortens, and prayer flags dot the landscape, reflecting the region’s spiritual significance.

Embark on this unforgettable adventure and immerse yourself in the beauty and tranquility of the Manaslu Tsum Valley.

Meeting Point

Tibet Guest House Pvt.Ltd, Thamel Kathmandu Nepal +977-1-5360556, 5360383

Departure & Return Location

Tribhuwan International Airport – Kathmandu

Departure Time

3 Hours Before Flight Time

Price Includes

  • Pick and drop from airport and hotel by private car/couch (varies on group size).
  • Guide and porters (one porter for two person max15kg.
  • All transportation in destination location.
  • Teahouses lodges accommodation on the trek provided with rain protection duffel bag.
  • An oximeter and water purification chlorine drop to purify water during the trek.
  • Farewell dinner in heart of Kathmandu city.

Price Excludes

  • International airfares and Nepal travel visa.
  • Your personal entrance fees for sightseeing in Kathmandu valley.
  • Any kind of alcoholic beverages, bottled mineral water, soft drinks or snack foods.
  • Meals during the trek.
  • Extra night hotel accommodation in Kathmandu than the scheduled itinerary.
  • Any personal medical or evacuation expenses incur and strongly recommend international Travel insurance.
  • Tipping to trekking crews.
Photos
Itinerary

Day 1Drive from capital Kathmandu to Machhakhola (930m)

Today, the trek begins with a scenic drive from Kathmandu to Machhakhola. After breakfast, we pack our bags and hop on a bus, journeying along Prithvi Highway. Passing through picturesque landscapes, we navigate bumpy roads, reaching Malekhu and then Dhading. Along the way, we catch glimpses of snow-capped mountains like Ganesh Himal and Mt. Manaslu.

Continuing our drive, we traverse narrow cliffside roads until we arrive at Soti Khola, a charming settlement offering stunning mountain views. Finally, after another 1.5-2 hours of driving, we reach Machhakhola. Here, we can explore the area before settling in at a lodge for the night, enjoying dinner and rest.

Day 2Trek to Jagat (1340m)

Today, we’ll trek from Macha Khola to Jagat, continuing our journey through picturesque trails. We’ll pass by Tharo Khola and trek through Khola Besi village before reaching Tatopani, known for its soothing hot water springs. Here, we can relax and rejuvenate amidst nature’s beauty.

Afterward, we’ll traverse diverse landscapes, including ridges and suspension bridges over the Budhi Gandaki river. Climbing stony paths and crossing landslide areas, we’ll reach Doban and then Thado Bharyang. Continuing along the Budhi Gandaki west bank, we’ll ascend over a ridge to finally arrive at Jagat village, where we’ll spend the night at a lodge or teahouse.

Day 3Trek to Lokpa (2,240m)

Today, we’ll trek from Jagat to Lokpa, navigating through challenging terrains. Climbing rugged landscapes and crossing ravines, we’ll be greeted by breathtaking views of the majestic Sringeri Himal and other snow-capped mountains. After trekking for around 5-6 hours, we’ll reach Lokpa at an altitude of 2,240m and spend the night at lodges.

Day 4Trek from Lokpa to Dumje (2,460m)

Today, we’ll trek from Lokpa to Dumje. Starting from Lokpa, we’ll climb over a beautiful ridge offering stunning views of the Himalayas, including the Ganesh Himal Base Camp. Continuing our journey, we’ll reach Chumling and enjoy breathtaking views of the Shangri Himal above the village. Trekking through diverse landscapes, we’ll finally arrive at Dumje, where we’ll spend the night at a lodge and rest for the evening.

Day 5Trek to Nile-Chule (3,360m)

After breakfast, we’ll trek for about 6 hours to reach Nile-Chule. Passing through picturesque villages, we’ll enter the beautiful Upper Tsum Valley. Along the way, we’ll cross the Shiar Khola, located near Nile village, and continue towards Chule. We’ll also visit the Piren Phu cave near Tsum village and enjoy views of natural wonders like Shiar Khola and Rachen Gompa. Upon reaching Nile-Chule, we’ll rest and prepare for the next leg of our journey.

Day 6Trek to Mu Gompa (3,710m)

Starting from Nile-Chule, we’ll trek uphill to Mu Gompa, the largest monastery in the Tsum Valley. This beautiful 18th-century monastery houses precious religious texts and statues, including Kangyur, Tara, Avalokiteshwara, and Guru Padmasambhava. After a 4-5 hour hike, we’ll reach Mu Gompa, where we’ll stay overnight at a teahouse.

Day 7Explore and Acclimatization at Mu Gompa

Today is set aside for acclimatization and exploration at Mu Gompa. You’ll wander through the beautiful landscapes, admiring small chortens, walls, and other Buddhist landmarks. Take a short hike to the base of Pika Himal for breathtaking views of the snow-capped mountains and the Tibetan region beyond. After exploring, return to Mu Gompa for the night.

Day 8Trek to Rachen Gompa

Today’s journey takes you from Mu Gompa to Rachen Gompa. The trail winds through picturesque paths to reach the nunnery nestled in the Shiar Khola Valley, bordering Nepal and Tibet. This village in Tsum Valley houses nuns of the Ngak-Pa sect and features 1000 Avalokiteshvara statues, adding to its allure. After reaching Rachen Gompa, rest for the day and prepare for tomorrow’s trek.

Day 9Trek from to Chumling

Today’s trek from Rachen Gompa to Chumling is challenging, lasting around 7-8 hours. You’ll navigate high altitudes and steep descents. Upon reaching Chumling, a sizable settlement, you’ll rest overnight at a local lodge.

Day 10Trek to Deng

Today, we trek from Chumling to Deng for about 4-5 hours. Along the way, you’ll enjoy stunning views of Ganesh Himal and Manaslu. Crossing gorges and bridges, you’ll navigate through dense forests until reaching Deng, where we’ll stay overnight in a teahouse.

Day 11Trek to Namrung

Today, we trek from Deng to Namrung for about 6-7 hours. We’ll climb uphill, cross the Budhi Gandaki river on a suspension bridge, and pass through forests and villages like Ghap and Prok. After a final climb, we’ll reach Namrung, where we’ll rest for the night.

Day 12Trek to Lho

Today, we’ll trek from Namrung to Lho, which takes about 6-7 hours. The trail is challenging, with steep climbs and forested paths. Along the way, we’ll pass through Lihi, where you’ll see Buddhist landmarks like chortens and prayer flags. We’ll also walk through Simnang valley and Sho before reaching Lho. In Lho, we’ll explore the local monastery and spend the night in a teahouse.

Day 13Trek from Lho to Samagaun

Today, we’ll trek from Lho to Samagaun, which takes about 5-6 hours. Along the way, we’ll pass through Shyala village, where you’ll see stunning views of Mount Manaslu and other mountains. When we reach Samagaun, we’ll explore Ribung Gompa and enjoy the breathtaking scenery of the glacial mountains. We’ll spend the night in a teahouse in Samagaun.

Day 14Acclimatization at Samagaun

Today, we’ll stay in Samagaun to acclimatize to the high altitude. We’ll explore the beautiful landscapes, including Birendra Lake and Ani Gompa. We’ll also visit Pungyen Gompa and hike around the area, but only if you’re feeling fit. This gompa, named after Mount Manaslu, has an interesting story related to Japanese climbers. After exploring, we’ll return to Samagaun and rest for the evening.

Day 15Trek to Samdo

Today, we’ll trek alongside the Budhi Gandaki River and cross several suspension bridges. The trail leads us to Larkya La pass, known for its challenge. As we continue, the path becomes easier, winding through forests with prayer flags. Crossing ridges, we’ll reach Samdo, where we’ll rest for the evening.

Days 16Trek from Samdo to Dharamsala

We’ll trek from Samdo to Dharamsala. Crossing the Budhi Gandaki River on suspension bridges, we ascend and traverse the Larkya glacier. After crossing streams, we’ll journey through the valley until we reach Dharamsala. We’ll explore Larke Phedi and rest for the evening.

Day 17Cross Larke Pass (5213m) and trek down to Bimtang (3720m)

Today, we ascend the north side of the Larkya glacier, offering views of Larkya peak. After a steep climb across the glacier, we reach the pass. Enjoy breathtaking views of Kanggru, Himlung, Annapurna, and Cheo. The trek is challenging but rewarding. Descending, we reach Bimtang, with stunning views of Mount Manaslu.

Day 18Trek to Dharapani (2300m)

Today’s trail descends through diverse landscapes, crossing a glacier and ascending from a moraine. Enjoy majestic views of Manaslu, Larke, Nadi, and Chuli Himal. Pass through villages like Karcher, Gho, and Tilje. You’ll see local farming and animal rearing. Cross Dudh Khola via a suspension bridge and pass through Thonje village before reaching Dharapani, where you’ll spend the night.

Day 19Drive back to Kathmandu

After breakfast, we’ll begin our journey back to Kathmandu by private Jeep. The direct road from Dharapani to Besishar takes about 4 hours, then it’s paved road onwards. Upon arrival in Kathmandu, we’ll check into a hotel for the night. You can explore the city, enjoy its nightlife in Thamel, and do some souvenir shopping. The scenic drive takes around 7-9 hours.

Map

Checklist

Clothing

  • Moisture-wicking long and short-sleeve t-shirts (2)
  • Heavy fleece/down jacket or Gortex/waterproof jacket with hood (1)
  • Windbreaker & Rain poncho
  • fleece pants and hiking shorts (1)
  • trekking and waterproof pants (2)
  • warm thermal socks (1) & hiking socks (10)
  • Underwear (10) and long underwear (2)
  • Hiking boots with ankle support
  • Camp shoes or tennis shoes
  • Light inner gloves/glove liners
  • Insulated wool or down mittens/gloves
  • Sunglasses
  • Broad-brimmed hat
  • Neck gaiter or bandana (for sun protection)
  • Wool hat or balaclava (should cover ears)
  • Gaiters (needed Dec-Feb)
  • Sweatshirt (optional)
  • Sock liners (optional)

Trekking Gear & Supplies

  • Duffle bag for carrying gear via porters.
  • 40L Daypack for carrying essential stuff during the trail.
  • Waterproof cover for daypack.
  • Water bottles or hydration bladder Sleeping bag rated to -18°C/ 0°F Trekking poles
  • Headlamp with extra batteries
  • Lightweight water filter or iodine water tablets (personal preference)
  • Hand warmers
  • Travel pillow or pillowcase
  • Sleeping bag stuff sack
  • Dry bags in several sizes
  • Stuff sacks for dirty clothes/shoes
  • Camera with extra batteries and memory cards
  • Small lock(s) for duffle bag and daypack
  • Sleeping bag liner (optional)
  • Quick-drying trekking towel (optional)

Food & Snacks

  • Snacks (combine protein & carbs for well-balanced energy)
  • Thermos (optional for hot beverages)
  • Re-hydration gels or powder

Toiletries

  • Sunscreen with a Lip balm
  • Toilet Paper & Wet wipes
  • Moleskin, medical tape, and/or duct tape for treating/preventing blisters
  • Advil or Ibuprofen
  • Diamox (for altitude sickness)
  • Personal prescriptions
  • Antibiotics (Cipro for travelers’ diarrhea)
  • Anti-chafe balm (e.g. Body Glide, to prevent chafing)
  • Diaper rash cream (Can treat rashes or chaffing)
  • Soap & Deodorant
  • Toothbrush/toothpaste
  • Razor (as needed)
  • Shampoo and hand sanitizer
  • Feminine hygiene products (as needed)
  • Face lotion
  • Hairbrush & hair ties
  • Earplugs (for sleeping)

Additional Supplies

  • Portable solar charger/power bank
  • Book & Journal/pen
  • Entertainment uses (Playing cards)

Important Documents

  • Passport (needed at entry gate for registration)
  • Visa
  • Money ($200-300 cash is recommended—while there are occasional ATMs on the trail, they are almost always out of order)
  • One passport-sized photo if trekking in the Annapurna Region (needed at times for trekking permit). Not needed for Everest Treks
  • Travel insurance